PENERAPAN PROGRESSIVE MUSCLE RELAXATION
TERHADAP PENURUNAN NYERI KEPALA PADA
PENDERITA HIPERTENSI DI WILAYAH
KERJA PUSKESMAS SIDOREJO
KOTA LUBUKLINGGAU
TAHUN 2021

PENERAPAN PROGRESSIVE MUSCLE RELAXATION
TERHADAP PENURUNAN NYERI KEPALA PADA
PENDERITA HIPERTENSI DI WILAYAH
KERJA PUSKESMAS SIDOREJO
KOTA LUBUKLINGGAU
TAHUN 2021

Hypertension,Headache,Progressive MuscleRelaxation

Hypertension is an increase systolic blood pressure more greaterthan 140 mmHg or diastolic more than 90 mmHg. Cardiac output increases canresult in spasm of the blood vessels and decreased oxygen that will be result inheadache or distension of the structures in the head or neck. Progressive musclerelaxation is a simple relaxation technique that tens and relaxes the muscles of thebody to reduce or eliminate the tension muscle, anxiety and pain. For maximumresults it is recommended to do it for 10-15 minutes. Objectives : To determinetheeffectoftheapplicationofprogressivemusclerelaxationonreducingheadaches in hypertensive patients in the working area of the Sidorejo PublicHealth Center, Lubuklinggau City, in 2021. Methods : This study used a casestudy method by providing direct application to the respondents. This study wasconducted in March 2021. There were 2 respondents according with the criteriathat have been set. Results : It is known that after nursing interventions, theapplication of progressive muscle relaxation for three consecutive days decreasedthe pain scale with an average of 3-5 scores. Conclusion: There is an effect theapplicationofprogressivemusclerelaxationonreducingheadachesinhypertensivepatients.

DINA YULIANA

POLITEKNIK KESEHATAN PALEMBANG PROGRAM STUDI DIII KEPERAWATAN LUBUKLINGGAU

2021

Nadi Aprilyadi, S.Sos, M.Kes

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INDONESIA

KTI