IMPLEMENTASI SENAM YOGA PADA LANSIA DENGAN DEPRESI RINGAN DI PANTI SOSIAL HARAPAN KITA KOTA PALEMBANG TAHUN 2023

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Title

IMPLEMENTASI SENAM YOGA PADA LANSIA DENGAN DEPRESI RINGAN DI PANTI SOSIAL HARAPAN KITA KOTA PALEMBANG TAHUN 2023

Subject

Eldery, Mild depression, Yoga

Description

Background: Older people experience mental, social and physical decline. So that
it is very susceptible to experiencing functional disorders, psychological disorders
that are often experienced by the elderly such as depression, sleep disorders,
diagnostic syndromes, anxiety disorders. Depression is influenced by several
factors, namely psychological factors such as the length of time the elderly live in
an orphanage. One alternative that can be used to reduce depression scores in the
elderly is yoga. The benefits of doing regular yoga exercises can reduce mental
thoughts, and can control stress, shape body posture, improve sleep quality, and
others. The research method is descriptive in the form of a case study using the
nursing care method carried out by the researcher. To see the development of the
depression level score, pre-test and post-test were carried out with depression
inventory and the Short Portable Mental Status Questionnaire (SPMSQ). The
results of the study after the implementation of yoga exercise nursing on clients 1
and 2 found a decrease in depression scores. Depression score inventory from 7
(mild depression) to 5 (mild depression) and on client 2 depression inventory scores
6 (mild depression) to 4 (minimum depression). SPMSQ on client 1 from a value of
6 (intellectual function mild damage) to 6 (intellectual function mild damage) and
on client 2 a value of 4 (intellectual function moderate damage) to 6 (intellectual
function moderate damage). In conclusion: doing yoga exercises regularly can
reduce depression scores so that depression levels decrease, memory increases,
and knowledge levels increase. Suggestions: for this yoga exercise can be done
independently and especially in nursing homes you can do the exercises together to
reduce depression scores.

Creator

YULI AGUSTIN

Publisher

POLTEKKES KEMENKES JURUSAN KEPERAWATAN

Date

2023

Contributor

IMELDA ERMAN, S.Kep.,Ns.,M.Kes

Format

pdf

Language

Bahasa Indonesia

Type

KTI MAHASISWA

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