Dublin Core
Title
PENGARUH PILATES EXERCISE TERHADAP PENURUNAN NYERI HAID PADA REMAJA DI MAN 2 KOTA PALEMBANG TAHUN 2020
Subject
KESEHATAN REPRODUKSI
Description
Menstrual pain or commonly called Dysmenorrhea comes from Greek. Dys which means difficult, painful, abnormal. Meno means moon. Rrhea means flow. Dysmenorrhe or dysmenorrhoea in Indonesian means pain during menstruation. The prevalence in Indonesia in 2008 was 64.25% consisting of 54.89% experiencing primary dysmenorrhoea and 9.36% others experiencing secondary dysmenorrhoea. The technique that is currently developing aims to determine the effect of Pilates exercise on reducing menstrual pain in adolescents at MAN 2 Palembang City in 2020. This research method is Pre-Experiment with one group pre-test and post-test design approach. The population in this study were all students in MAN 2 Palembang City who experienced menstrual pain and met the inclusion criteria. Sampling in this study using purposive sampling. It is known from 30 respondents before intervention, 19 respondents (63.3%) experienced moderate pain, after the intervention there were 16 respondents (84.2%) who experienced a decrease in pain to mild pain, 3 respondents (15.7%) who declined to no. And before the intervention was found also 11 respondents (36.7%) who experienced mild pain, after the intervention there were 7 respondents (63.6%) who decreased to no pain, 4 respondents (36.3%) who remained at the level mild pain and 0 respondents (0%) who experienced an increase in pain to moderate pain.Wilcoxon test results obtained a p-value of 0,000 (p <0.05), which means there is an influence before and after being given Pilates exercise on the reduction of menstrual pain in MAN 2 Palembang City in 2020. Pilates exercise done by stretching and strengthening the core muscle area that is the area between the pelvis, abdomen and waist that can relax muscles that contract and when the body does exercise, it will also stimulate the hypothalamus to produce endrophin as a natural sedative with the effect of causing a sense of comfort. From the above research it can be concluded that the influence of Pilates exercise on decreasing menstrual pain and Pilates exercise is expected to be one of the therapies used to reduce menstrual pain that is felt.
Creator
BELLA SHINTA SAPUTRA
Publisher
POLTEKKES KEMENKES PALEMBANG
Date
TAHUN 2020
Contributor
1. Murdiningsih, SST, SPd, M.Kes 2. Hendawati, SPd, M.Kes
Format
PDF
Language
BAHASA INDONESIA
Type
SKRIPSI